Remember I told you about my friend his name is King Brown, an elderly man from church who has a hug ministry. I got his leaflet on hugging and I will share an except for you.
HUGGING
Hugging is Healthy:
It helps the body's immune system,
It keep you healthier,
It cures depression,
It overcomes fears,
It soothes hurt feeling
It reduces stress,
It induces sleep,
It's invigoration,
It's rejuvenating,
It has no unpleasant side effects,
and is nothing less than a miracle drug.

TWO THINGS ABOUT HUGGING
Hug someone today
Hug two people if it's raining.

Never hug someone tomorrow who you could have hugged today.

HUGGING IS A CONTACT SPORT