The soul of a kind man nurishes himself, those were the words I read this morning in my bible. Therefore, if I'm kind it nurishes my spirit. That hit home for me. Maybe it will hit home for you?
Proverbs 11:17 (Amplified Bible)
17The merciful, kind, and generous man benefits himself [for his deeds return to bless him], but he who is cruel and callous [to the wants of others] brings on himself retribution