Monday, April 30, 2007

Today I woke up after juice fasting for three days. Have you ever felt toxic in your body. I felt like my acid base ph was off. Resulting in a very acid taste in my mouth, bloating in my body, and generally feeling very off. But today I feel better thanks to Dr. Christopher's Three Day Fast. I added some fruit at times. But it is basically prune juice in the morning, 1/2 hour later following by apple juice as much as you want for three days. I got off of coffee which was a major task but I'm free. The headaches are subsiding, my joints feel better, and my energy is coming back. I really need to do this for 30 days but I don't know if I have the mental stamina to do it. I'll take a day at a time.
Ps. 101:3-4
3 I will refuse to look at anything vile and vulgar. I hate all who deal crookedly; I will have nothing to do with them. 4 I will reject perverse ideas and stay away from every evil.

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